Will you be the next Arnold Champion?

Weekly practice schedule

For membership options and other any questions reach out to Admin@thehighfiveaw.com

Every Sunday (5 - 8 pm)

Rules

  1. Respect the facility and it’s members
  2. Sign in at front Desk when entering
  3. Visitors and new members must sign the liability waiver, no exceptions
  4. No Drugs, Alcohol or Smoking inside or outside the facility at any time
  5. Clean Up after yourself
  6. If you break it, you buy it
  7. Put back your weights
  8. Take a water leave a dollar
  9. Bathroom use is limited to single occupancy, so be respectful of time in the bathroom.
  10. If you do not know how to use something, ask for help!
  11. Failure to adhere to these rules will result in suspension from the TH5 Headquarters.