Will you be the next Arnold Champion?
Weekly practice schedule
For membership options and other any questions reach out to Admin@thehighfiveaw.com
Address: 102 Greylock Ave, Belleville, NJ 07109 (street parking)
Mon (6 - 8 pm): Recovery Lift (bloodflow / conditioning) No Hard Table Time: Only Shadowing
Wed (6 - 8 pm): Light Table Practice (Technique Day) + Heavy Main Lift
Sunday (5 - 8 pm): Hard Practice / Competition
Rules
- Respect the facility and it’s members
- Sign in at front Desk when entering
- Visitors and new members must sign the liability waiver, no exceptions
- No Drugs, Alcohol or Smoking inside or outside the facility at any time
- Clean Up after yourself
- If you break it, you buy it
- Put back your weights
- Take a water leave a dollar
- Bathroom use is limited to single occupancy, so be respectful of time in the bathroom.
- Must provide 1 month notice for membership cancellation
- If you do not know how to use something, ask for help!
- Failure to adhere to these rules will result in suspension from the TH5 Headquarters.